21st Sep, 2025

3 Ways to Join Everest Marathon: Lodge Option, Heli In/Out, Join at Base Camp

- soleencounters

The Tenzing Hillary Everest Marathon is one of the world’s highest and most challenging races, held every year on May 29 in honor of the first ascent of Mount Everest. Whether you are an elite runner, a passionate adventurer, or someone seeking a once-in-a-lifetime Himalayan experience, joining this marathon is a dream come true. But the question is: how do you actually join the Everest Marathon?

There are three main ways participants can take part:

The Lodge Trekking Option (classic trekking to Everest Base Camp)
The Helicopter In/Out Option (luxury, time-saving experience)
The Join at Base Camp Option (for those already trekking or climbing in the region)

In this article, we’ll break down each option, explaining the routes, logistics, costs, and the type of participants they suit best. If you’re planning to be part of this extraordinary race, this guide will help you choose the most suitable package.

For detailed packages and booking, visit our Tenzing Hillary Everest Marathon trip page.

1. Lodge Trekking Option: The Classic Everest Marathon Journey

The Lodge Trekking Option is the traditional and most popular way to join the Everest Marathon. Participants trek from Lukla to Everest Base Camp (EBC), following the iconic Everest Base Camp Trek route, which is one of the most scenic journeys in the Himalayas.

Highlights of the Lodge Option

Gradual acclimatization through villages like Namche Bazaar, Tengboche, Dingboche, and Lobuche.
Comfortable stays in local teahouses/lodges along the trail.
Rich cultural experiences with the Sherpa community.
A complete trekking adventure before the race day.

Itinerary Insight

The lodge option usually takes 15–19 days depending on the package. Participants trek for 9–12 days to reach EBC, with enough acclimatization days built in. After the marathon, trekkers either descend to Lukla or fly out via helicopter.

For trekkers who want both the Everest Base Camp Trek experience and the thrill of racing, this is the perfect choice.

Learn more about our Everest Base Camp Trek if you want to combine trekking with the marathon.

2. Heli In/Out Option: The Luxury Way to Join

If you are short on time or prefer to avoid long trekking days, the Helicopter In/Out Option is an excellent alternative. This package allows you to fly directly into the Everest region, minimizing trekking time while ensuring you reach Everest Base Camp in comfort.

Why Choose the Helicopter Option?

Ideal for those with limited time but still eager to join the marathon.
Luxurious, scenic helicopter rides over the Khumbu Valley.
Less physical stress compared to long trekking days.
Flexibility for runners who want to focus on the race itself.

How It Works

Participants fly from Kathmandu or Lukla to a higher village (such as Pheriche or Lobuche) for acclimatization, then continue by heli to Base Camp. After the marathon, the return journey is also arranged by helicopter.

This option saves around 7–10 days compared to the lodge trekking package, making it perfect for professionals and adventure seekers with tight schedules.

For more details about our aerial experiences, see our Helicopter Tours in Nepal.

3. Join at Base Camp Option: For Trekkers and Climbers Already in the Region

The Join at Base Camp Option is designed for those who are already trekking or climbing in the Everest region and want to be part of the marathon without purchasing the full package.

Key Features

Suitable for independent trekkers, climbers, or groups already on an expedition.
Registration and logistics arranged directly at Everest Base Camp.
Offers the chance to participate in the race while managing your own trek or climb.

Things to Consider

You must ensure proper acclimatization before joining, as Base Camp sits at 5,364m.
Race fees and limited local services are included, but personal logistics (like trekking staff, equipment, or extra acclimatization days) are your responsibility.
A good option for those on an Everest Expedition, Lhotse Expedition, or long treks in the region.

If you’re considering climbing, check our Everest Expedition or Lhotse Expedition packages to see how you can combine them with the marathon.

Best Time to Join the Everest Marathon

The marathon is always held on May 29, the anniversary of the first Everest summit. This falls in the spring trekking season in Nepal (April–May), which is considered the best time for high-altitude adventures. Expect:

Clear skies and excellent mountain views.
Moderate daytime temperatures at lower elevations.
Stable weather conditions compared to other seasons.

Those joining should arrive in Nepal at least 2–3 weeks before the race to allow for trekking or acclimatization, depending on the option chosen.

Which Option is Best for You?

Choose the Lodge Trekking Option if you want the full Himalayan experience – trekking, culture, acclimatization, and adventure all in one.
Choose the Helicopter In/Out Option if you’re short on time or want a luxury race experience without long trekking days.
Choose the Join at Base Camp Option if you are already trekking or climbing in the region and want to be part of the event.

No matter which you choose, the Everest Marathon is an unforgettable experience.

Conclusion

The Tenzing Hillary Everest Marathon is more than just a race – it’s an epic Himalayan journey that blends high-altitude adventure, Sherpa culture, and the legacy of the world’s highest mountain. Whether you trek through traditional lodges, soar in by helicopter, or join at Base Camp, each option offers a unique way to be part of this legendary event.

If you’re ready to take on the challenge, explore our Everest Marathon package details here. For personalized guidance, feel free to talk to our experts or contact us anytime.

Your adventure of a lifetime awaits in the heart of the Himalayas.

Main Navigation

3 Ways to Join Everest Marathon: Lodge Option, Heli In/Out, Join at Base Camp

Table of Contents